Originally Posted by gmbtempe
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Do you have a face on from today?
It sure seems like the elbow is to far behind you. At this point in the swing the right elbow should be working down to your right hip and more in front.
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careful here....no pitch elbows in this pattern...you are correct the elbow is back...but the main culprit is the right shoulder...it needs to be working OUT....shoulders staying to closed...the need to TURN...DISCUS LAUNCH...