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Thread: TRICEP AND SHOULDER EXERCISES
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  #17  
Old 01-24-2005, 06:38 PM
DES DES is offline
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Join Date: Jan 2005
Location: Middle Tennessee
Posts: 41
1 DAY
Well, I got thru the first day and followed your program. It went well. Took a little longer figuring how much weight to use.

I'll let you know in a about a month how it's going.

Again, Thanx SO MUCH for your help.

Dave
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