[bts]

I am currently experinceing somemajor zone one problems, in that my hip action does not seem to be adaquite to produce enough lag and drag to keep everything moving and it apears that the overtaking is begingin way to soon, and i run out of right arm way to frequently, which makes the right wrist flatten out often, causing a high weack ball with tons of leekage. I am swinging but even with start down waggles i rarley get throught the ball with a solid flat leading wrist and i know that zone one is the main source of action, to generate CF to power the swinging left arm, but i rarly get a good blast off as well, today i got on a dynamic balance machinewhich measures where your center of gravity is through out the swing, i saw that mine goes well into my right heel, possibly a bit to deep into thte heels, and then onthe down swing,i go way out onto mytoes well beyond where i shoudl be, i have tride and tried to keep it from going so far out, but i can not 1. stay in my posture which seem as though im moving towards the ball with my hips,and 2. i cant keep the weight from going way way out onto and beyond my left toes, insted of the heel no matter how hard I try, even when i put a ball under my left toes and swing. The only help i can give myself is to go really slow but the weight issues are still there, and it causes me to loose my FLW and flip. I need serriouse help

As long as you start the swing (up or down) with the hips, you have pivot-controlled hands, which not only transfers your weight to either side, but also releases "Lag", including the "Pivot" one (or zone I), and all you describes.