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Thread: TRICEP AND SHOULDER EXERCISES
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Old 01-23-2005, 04:22 PM
DES DES is offline
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Join Date: Jan 2005
Location: Middle Tennessee
Posts: 41
WORKOUT
Thanx, Vickie -

You've given quite a workout. I had already done exercises today at noon so I'll get started on the others tomorrow.

My only question on these - do I do 1 set or 3 sets or does it matter?

I appreciate your taking the time to share the valuable information.

Dave
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