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Thread: Does the Spine Angle stay the same throughout the entire motion of a Full Stroke ?
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Old 09-08-2006, 11:04 PM
annikan skywalker's Avatar
annikan skywalker annikan skywalker is offline
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Join Date: Jan 2005
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This might help us all..learn 6 very simple movements in 3 different planes...




Let's go from easiest to most difficult...

#1 Let's visualize ourselves as "revolving doors" that can rotate:

A. Clockwise
B. Counter-Clockwise
What is the Axis of Rotation?

#2 Let's all bend

C. Forward( and bow to your partner)
D. Extend (and back up to do se do)
What is the Axis of Rotation?

#3 Lets do side bends and situps but baby don't lose that butt(For Bucket Only)

E. Side Bend to the Right
F. Side Bend to the Left
What is the axis of rotation?

Now take all 4 sections and move in these here directions?


Then go back to a golf stroke and look through that tint of a looking glass!!!!

PS. The answers to the questions concerning axis of rotation are in the little print under the picture?
Last edited by annikan skywalker : 09-08-2006 at 11:06 PM.
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