LynnBlakeGolf Forums - View Single Post - Whats a Good Blend of Flex, Strength, Core, Aerobic, Posture Thread: Whats a Good Blend of Flex, Strength, Core, Aerobic, Posture View Single Post #4 10-17-2005, 06:44 AM golfchicago Junior Member Join Date: Oct 2005 Posts: 19 workout 300, Phisio has some awesome ideas. I might add to check out the Titleist performance institute website for golf specific workout drills. They also have a few shows left on the golf channel. You can get that schedule on their website. Good luck, I'm trying to lose some weight myself. It is hard and I admire your efforts. Last edited by golfchicago : 10-18-2005 at 08:10 AM. Reason: bad spelling golfchicago View Public Profile Send a private message to golfchicago Find all posts by golfchicago