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Originally Posted by lagster
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Good information!!
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Thanks!
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Originally Posted by lagster
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The tests on the first link look good.
Many golfers are probably trying to do things that their bodies will not, or do not want to do!!!
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Our bodies are very good at finding a way to do what we ask. Unfortunately, in achieving a strenuous move like the golf stroke, forces may be re-directed to structures that cannot sustain the load.
I would encourage anyone who has the financial means to schedule time with a golf-specific trainer. The cost is similar to lessons from a golf professional, and like a good golf pro, they will be able to create a plan that is appropriate for you.
The trainer I am seeing is a physical therapist and 3.7 index player. My visits with him have made a huge impact on my physical condition and golf stroke (and my understanding of both).
Lou
---> Not a medical or golf professional!
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