[O.B.Left]

word....book references.....tie it together.

Of the ten trillion usable component patterns alluded to Homer outlined only two in the later editions of the book. He chose brevity for obvious reasons. Two uncompensated basic procedures. In the various audio tapes however he covers more ground. Much more ground , given the questions of his students and what he termed the "mysterious vagueness about the differences between Hitting and Swinging".

Hitting and Swinging are not defined by Hinge Action , or Startup procedure or to the discussion at hand , Startdown procedure. They are defined by their respective physics in Release . Only. Simply put you can Push or you can Pull in Release but do not attempt do both, they are incompatible. You can Pull in Startdown and then Push in Release.

To your request: For book reference on Pivot Power used in combination with Right Triceps Hitting . See
2-M-4 BODY POWER .

Homer wasn't a big fan of it he being a proponent of the uncompensated swing. 10-19-C in combo with a right arm throw 10-20-B does requires compensations. But they are not incompatible , mutually exclusive .... like Simultaneous and Sequenced Release for instance. If there is such a thing as "switting" this would be a good example , the attempted use of mutually exclusive components .