[noproblemos]

Thanks Yoda and Lagster for setting me straight.

This is going to turn out like the "John Riegger/Rob Noel" videos. After watching them I thought, "What are you talking about 'Basic Motion/Acquired/Total'? I didn't think those things were important!"
But after I went back to old posts on the forum, I collected about 20 pages of writings on the subject, some from over a year back.

I'm going to have some fun reading for the next several weeks, at least.

Thanks again!

Thanks for your comments on our video, noproblemos. We appreciate them!

I am sure there are many references to the various "Throws" in my posts. Search the Archives for the Release Triggers (10-20). That is what the Throws are -- the five Release Triggers.