[hcw]

If you understand the action of throwing a ball, you'll understand what Burner is talking about....
DG

uh, now i don't hit the ball too straight, but i can throw better than most and i guarantee that the best throws start with the legs...just go watch a pitcher windup and start to the plate...pushes off with the back leg propelling the hips->shoulder->arm...the arm is the last thing accelerating in the chain, but it starts with the legs...

-hcw