[leegee38]

Excellent answer, Bagger. As a former competitive bodybuilder I can assure you that it is very important to development the entire body to maintain balance between the various parts. Golfers tend to round their shoulders forward as part of their swing and if they over develop the frontal deltoids (shoulder) and chest at the expense of the rear deltoid and lats they will often wind up with horrible rotator cuff and back problems. A good workout for the entire body is normally about as "golf specific" as anyone needs, unless of course they already have some imbalance that they need to work out of. Basic exercises for medium repetitions will work just fine.