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Old 02-19-2006, 11:36 AM
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6bmike 6bmike is offline
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Join Date: Jan 2005
Location: Southern New Jersey
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I remember Lynn telling it this way:

Z1 ... the pivot- turning of the right shoulder
Z2 ... the lifting of the arms during Z1
Z3 ... The delivery of the hands- the Flying Wedges and pp3
down through the ball.
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