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A good example of this would be to compare 10-18-A to 10-18-B. 10-18-A appears to be the more simple procedure. Another example is Plane Shifting. Procedurally, Single Shift is more direct than a Double or Triple Shift. |
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I would say the only thing that ultimately matters is the efficient transfer of energy to the desired result.
Chapter 2 really, the line of compression. The impact interval. There is likely a difference in looking at the efficient line of compression, vs the human input/energy to get a given amount of compression. You can have a pattern full of compensations, but still have a really efficient line of compression as far as the ball/club. On the 'human input' side of things, I agree that Stricker is a nice model. Not so much less motion = efficient but only "necessary" motion, and no more (which I would agree looks like 1-L) |
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