Once you learn the proper Strong Single Action Grip, can't do it without a perfect SSA grip, and get your Right Forearm Set Up On Plane, you use your right forearm and elbow to cock your right wrist. Takes a little time, a little patience, a little work, you will love the results...
Start with the grip.
Move to set up.
Don't rush, take it in stages.
Watch videos from YODA.
Work with an instructor who understands the Machine. Incredibly important as youy are getting started. I see too many guys try to do it on their own, get frustrated, and quit.
Kevin
you use your right forearm and elbow to cock your right wrist............ was this meant to say something else ? The rt wrist is always bent & level rather than cocked ? i have been trying to work it out but will have to call time on it for now
HTML Code:
Takes a little time, a little patience, a little work, you will love the results...
Start with the grip.
Move to set up.
Don't rush, take it in stages.
Watch videos from [b]YODA[/b].
PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN" "http://www.w3.org/TR/html4/loose.dtd">
ERROR: The request could not be satisfied
504 Gateway Timeout ERROR
The request could not be satisfied.
We can't connect to the server for this app or website at this time. There might be too much traffic or a configuration error. Try again later, or contact the app or website owner.
If you provide content to customers through CloudFront, you can find steps to troubleshoot and help prevent this error by reviewing the CloudFront documentation.
Generated by cloudfront (CloudFront) HTTP3 Server
Request ID: CYJ0yH9s5o_i4DhSHLfytivLbkaqW8M2qwPp81hdG_kzbywkxZSQtg==