[kmmcnabb]

Thanks, I will look at that one too. I think Yoda likes the 101 book too. I like TGM for the reasons you cited too but I have found some of these old books have some excellent drills that compliment TGM quite well. Hay has a bunch of things in his book that confirm (conform) to TGM principles.

One drill I really like (from Martin Hall) is to use a driver to get the feel of moving your right shoulder down plane. It is awesome.