[Vickie]

I'm glad you are gaining some relief, Martee and even more glad you are taking your new body awareness to the game and the rest of your life behaviors. Let me know the exercises from PT, they might be redundant to the next phase exercises. I would like to expand your shoulder and arm work within the next 10 days. Thanks for the thorough post. Not bad for a guy who thought he didn't have any exercise discipline. Let's talk soon. Vickie